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Writer's pictureironfish2019

Week 21: What a minimalist, average IRONMAN trainee $pend$ to train!

Updated: Oct 9, 2019

It ain't cheap to train for an IRONMAN.

I have tried to tally up everything that I have spent just this year for your casual perusal below.

Keep in mind that I am average...

I am cheap...

And I don't buy into all the fancy gear that others may use.

I also purchased a bunch of stuff before this year, such as TYR bathing suits ($40 ea), a indoor trainer ($100), bike necessities like helmet, lights, clip shoes, etc ($400), previous race entries for practice ($$$$$), wet suit and additional swim items ($200), Landshark Tri Suit ($120), AND MORE!

It's a lot!

In 2019 alone.....

~Pre-Owned Bike $1500

~Extra gear (aero bars, lights, gloves, etc)- $500

~Additional Food intake- at least $100 more a week as training increased May-Oct

~Supplements (Sports Beans, Shot Blocks, Gatorade, etc)- $400

~Prep races in 2019- $400

~Gas mileage to drive to bike, run, race- at least $20 more in gas per week May-Oct

~INFINIT- $100

~Swim Lessons/Pool Entry- $150

~Bike repairs/check/new tires- $200

~Physical Therapy/Chiro Visits for injuries- $400

~IM Tri Tats (because even though we pay $1000 entry fee, IM can't give us tats. Boo!)- $15

~New running shoes x 2- $300

~KT Tape, Meds, etc- $100

~Post race weightless float and massage- $150

Add all that up and see how it compares to your expenses!

I think a lot of people might sign up for Ironman, and not realize that it's not just the $1000 entry fee you are dealing with!

Just sharing some valid info with ya'll! :)

Last week I did a Triple Brick (bike, run, bike, run, bike, run) to prep the legs and work more on nutrition. I learned a lot and made a video!

Enjoy!

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